Bespoke Private Coaching

The Drop Method

Private Coaching for Women Who Sense There’s a Simpler Way

Life keeps handing you more to hold. You keep showing up strong – even while feeling stretched thin.

You’ve tried resets, rituals, and mindset shifts. But the load always finds its way back.

This isn’t about managing the mental weight.

It’s about dropping what was never yours to carry.

Most of my clients come through referral. We start with a conversation to see if we’re aligned, then create a coaching plan that fits what you actually need.

In the Drop Method, we move through three arcs:

🔎 Reveal – See clearly what’s shaping your experience. Recognise the illusions of mind and time at the surface of life.

🌿 Align – Align with your inner intelligence. Recognise the wisdom and natural rhythm that’s already here.

✨ Soar – Live from presence rather than mental overwhelm (effortless effectiveness) - and discover what becomes possible from that space.

This isn’t a fixed program. It’s a way of working together that adapts to what you need, when you need it.

This is for you if you’ve been:

• The steady one, quietly holding it all, with no space left for yourself

• Doing all the “right things” but still feeling stretched and unsatisfied

• Strong, capable, dependable – and ready to step into a new kind of power

What The Drop Method isn’t:

– A mindset bootcamp

– A productivity overhaul

– A bypass disguised as self-care

What it is:

A return to the clarity and presence you’ve always had - just obscured by mental noise.

You’ll receive:

📍 Private sessions (from 1 session to 6 months of full support)

📩 Ongoing support between calls

🔻 Bespoke guidance anchored in The Point

Want to know more about the approach behind this work?

My Approach: The Point

At the heart of my work is The Point – a simple, visual framework that guides you from mental overwhelm back to present-moment clarity.

It’s not about fixing or achieving more. It’s about seeing differently – and letting that shift everything.

Together, we explore:

• How the mind creates tension and overwhelm

• How to return from problem-solving to presence

• How your body and feelings offer real-time feedback

• How peace, grounded and real, can become your natural state

This isn’t a rigid system. It’s a responsive, real-time return to what matters.

What clients say: