ON THE BLOG
Discover Transformation:
Insights from A Change Coach
Life can be confusing and hard at times but a change in our understanding of life and how well we're designed can help anyone to be more content and happy.
As someone who worked in design for over 15 years, I’m fascinated by how things work, including us humans.
Losing my Mum made me more curious and prompted this journey for me. I love to share what I’ve uncovered about life and how we can live with overwhelm and anxiety when we really understand it.
Please do get in touch if you'd like to have a conversation.
Categories:
Mental Weather
Mental health and feelings of well-being are actually our natural state, but they get covered up through life and our conditioning, like scratches on glass distort an otherwise clear view.
The Simple Power of Noticing
Noticing the natural unfolding of life. We're the observer, not the doer.
Inside Out (bags & life)
We live our lives from the inside out,
but this can be hidden, like the sun behind the clouds.
Where my journey began: The power of thought
How understanding the power of thought can help you live a happier life with more resilience.
