ON THE BLOG
Discover Transformation:
Insights from A Change Coach
Life can be confusing and hard at times but a change in our understanding of life and how well we're designed can help anyone to be more content and happy.
As someone who worked in design for over 15 years, I’m fascinated by how things work, including us humans.
Losing my Mum made me more curious and prompted this journey for me. I love to share what I’ve uncovered about life and how we can live with anxiety when we really understand it.
Please do get in touch if you'd like to have a conversation.
Categories:
Can I just be with this, without the need to cope with, or fix anything?
Can I just be with this? Can I be peaceful, when others are not?
What if we just need to face the other way?
What if feeling bad is a wake up signal from our true self?
The Trust Experiment
Trusting our design and the natural flow of life is freeing and expansive.
Flowing with Life
We can experience harmony & balance when we flow without resistance to 'what is, now'.
Why 'Mastering' our Emotional Regulation is so Powerful
Awareness can help us respond mindfully, rather than to react in an instant.
How Balance is always the answer
How Balance is always the answer for a happy & content life.
Being OK with the Unknown
Being OK with the unknown & waiting
to respond mindfully is so beneficial.
Understanding Innate Wisdom
Knowing Innate Wisdom is always there, leads to increased peace of mind more often.
The Impossible Rose: Invisible Life Energy
The invisible energy of life can't be seen but it can be felt & understood with a change in awareness.
